Up Next in 30-Day Reset

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  27:26

  Day 13 of 30- Mobility & Core

  Day 13 of 30- Mobility & Core

  This video is DAY 13 of my '30 Day Reset' program! It is a mobility & core workout designed to stretch and mobilize your hips, hamstrings, quads, and shoulders. It also focuses on strengthening and toning your core.
  NO EQUIPMENT NEEDED

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  25:24

  Day 14 of 30 - Lower Body Workout

  Day 14 of 30 - Lower Body Workout

  This video is DAY 14 of my '30 Day Reset' program! It is a lower body workout and focuses on toning your glutes, hamstring and quads!
  Equipment
  Soup Cans

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  29:00

  Day 15 of 30 - Upper Body Workout

  Day 15 of 30 - Upper Body Workout

  This video is DAY 15 of my '30 Day Reset' program! It is an upper body workout designed to strengthen and tone your upper body.
  EQUIPMENT
  Soup Cans