Live stream preview

Watch this video and more on Gillian Johnson Wellness

Watch this video and more on Gillian Johnson Wellness

Start your free trial Learn more

Already subscribed? Sign in

Day 27 of 30 - Lower & Upper Body Strength

30-Day Reset • 37m

This video is DAY 27 of my '30 Day Reset' program! It is an upper body and lower body workout designed to strengthen and tone your entire body.
EQUIPMENT
Soup Cans

Up Next in 30-Day Reset

  • Day 28 of 30 - Cardio Blast
    30:12
    Day 28 of 30 - Cardio Blast

    Day 28 of 30 - Cardio Blast

    This video is DAY 28 of my '30 Day Reset' program! It is a CARDIO BLAST workout and focuses on getting your heart rate up through a series of bodyweight exercises.
    NO EQUIPMENT NEEDED

  • Day 29 of 30 - Full Body & Cardio
    33:45
    Day 29 of 30 - Full Body & Cardio

    Day 29 of 30 - Full Body & Cardio

    This video is DAY 29 of my '30 Day Reset' program! It focuses on full body strength and cardio exercises.
    EQUIPMENT
    Soup Cans
    Mat

  • Day 30 of 30 - Full Body & Cardio
    35:42
    Day 30 of 30 - Full Body & Cardio

    Day 30 of 30 - Full Body & Cardio

    This video is DAY 30 of my '30 Day Reset' program! It focuses on full body strength and cardio exercises!
    EQUIPMENT
    Soup cans

×