Up Next in 30-Day Reset

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  28:12

  Day 8 of 30 - Mobility & Core

  Day 8 of 30 - Mobility & Core

  This video is DAY 8 of my '30 Day Reset' program! It is a mobility & core workout designed to stretch and mobilize your hips, hamstrings, quads, and shoulders. It also focuses on strengthening and toning your core.
  NO EQUIPMENT NEEDED

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  24:09

  Day 9 of 30- Lower Body Workout

  Day 9 of 30- Lower Body Workout

  This video is DAY 9 of my '30 Day Reset' program! It is a lower body workout and focuses on toning your glutes, hamstring and quads!
  Equipment
  Soup Cans

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  27:47

  Day 10 of 30- Upper Body Workout

  Day 10 of 30- Upper Body Workout

  This video is DAY 10 of my '30 Day Reset' program! It is an upper body workout designed to strengthen and tone your upper body.
  EQUIPMENT
  Soup Cans