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38 Min Boxing + Core - Dumbbells

Welcome to your 38 Min boxing + core workout! This workout will challenge your cardio, coordination and core.
EQUIPMENT
1-2lb Dumbbells

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18 Min Arms & Core

Core • 18m
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Welcome to your 18min Arms & Core workout. This series alternates between arm and core exercises with the goal of strengthening and toning.
NO EQUIPMENT NEEDED

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  • 38 Min Boxing + Core - Dumbbells
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    38 Min Boxing + Core - Dumbbells

    38 Min Boxing + Core - Dumbbells

    Welcome to your 38 Min boxing + core workout! This workout will challenge your cardio, coordination and core.
    EQUIPMENT
    1-2lb Dumbbells

2 Comments

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