My “Glutes, Arms & Core” program is a 10 video series focused on strength and toning.
Each workout is 20 minutes, so if you’re as busy as I am, you can be sure to get it all in AND the get the results you’re looking for in a short amount of time.

Sign up and get toned from home.

Equipment Needed:
-1lb, 5lb & 10lb dumbbells
-Ankle Band