Up Next in 30-Day Reset

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  25:38

  Day 26 of 30 - Mobility & Core

  Day 26 of 30 - Mobility & Core

  This video is DAY 26 of my '30 Day Reset' program! It is a mobility & core workout designed to stretch and mobilize your hips, hamstrings, quads, and shoulders. It also focuses on strengthening and toning your core.
  NO EQUIPMENT NEEDED

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  37:42

  Day 27 of 30 - Lower & Upper Body Str...

  Day 27 of 30 - Lower & Upper Body Str...

  This video is DAY 27 of my '30 Day Reset' program! It is an upper body and lower body workout designed to strengthen and tone your entire body.
  EQUIPMENT
  Soup Cans

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  30:12

  Day 28 of 30 - Cardio Blast

  Day 28 of 30 - Cardio Blast

  This video is DAY 28 of my '30 Day Reset' program! It is a CARDIO BLAST workout and focuses on getting your heart rate up through a series of bodyweight exercises.
  NO EQUIPMENT NEEDED