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Watch this video and more on Gillian Johnson Wellness

Watch this video and more on Gillian Johnson Wellness

Day 6 of 30- Full Body Workout

30-Day Reset • 30m

Up Next in 30-Day Reset

  • Day 7 of 30 - Cardio Blast

  • Day 8 of 30 - Mobility & Core

    This video is DAY 8 of my '30 Day Reset' program! It is a mobility & core workout designed to stretch and mobilize your hips, hamstrings, quads, and shoulders. It also focuses on strengthening and toning your core.
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  • Day 9 of 30- Lower Body Workout

    This video is DAY 9 of my '30 Day Reset' program! It is a lower body workout and focuses on toning your glutes, hamstring and quads!
    Equipment
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