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Introducing the "Dance Body" Program!
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Introducing the "Dance Body" program!
This brand new program is 6 weeks long and is designed to build strength and lean toned lines. Each workout is roughly 35 minutes and there are 4 workouts per week.
Whether you're a dancer or not, this program will challenge you and give you the results you're looking for!
This program launches on Monday, April 5th!
Equipment Needed:
-1lb Dumbbells
-5lb Dumbbells
-Sliders
-Ankle band
-Theraband
-Mat
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