Hello and welcome to the Gillian Johnson Wellness community. I’m so excited that you’ve signed up!

If you’re wondering where to start, I would suggest my "14 Day Jumpstart" program. Workouts are between 20-30minutes and whether it’s full body, upper body, lower body, core, mobility or cardio, th...

Hi GJW community!
My workouts focus on increasing strength and toning, and improving your mobility.
Imagine being able to come out of a workout feeling energized and that you’re finally getting the results you’ve been looking for?!
I had chronic shoulder pain after my career as a professional ath...