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"8 Weeks to Tone & Transform" Program - Intro
8 Weeks to Tone & Transform • 52s
'8 Weeks to Tone & Transform' is an 8 week program designed to reset your wellness and get your body back on track!
It consists of 4 workout videos per week & daily core blast workouts.
EQUIPMENT
Booty Band
5-15lb dumbbells
Mat
Up Next in 8 Weeks to Tone & Transform
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Week 1 Warm Up
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Week 1, Workout 1
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Week 1, Workout 2