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January Challenge: Day 27 "ARMS & ABS"
21m
Equipment Needed:
-Light dumbbells
-Medium dumbbells
-Heavy dumbbells
(For example, I'm using 5's, 10's and 15's)
Equipment Needed:
-Light dumbbells
-Medium dumbbells
-Heavy dumbbells
(For example, I'm using 5's, 10's and 15's)