"10 Day Recharge" Program: Day 5
"10 Day Recharge" Program
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22m
Up Next in "10 Day Recharge" Program
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"10 Day Recharge" Program: Day 6
Welcome to the "10 Day Recharge" program! This program is designed to get you in the habit of exercising daily. All workouts are only 20 minutes in length and will challenge your strength and cardiovascular systems!
Equipment Needed:
-Light, medium and heavy dumbbells (I use 5's, 10's and 15's)
... -
"10 Day Recharge" Program: Day 7
Welcome to the "10 Day Recharge" program! This program is designed to get you in the habit of exercising daily. All workouts are only 20 minutes in length and will challenge your strength and cardiovascular systems!
Equipment Needed:
-Light, medium and heavy dumbbells (I use 5's, 10's and 15's)
... -
"10 Day Recharge" Program: Day 8
NO AUDIO ALERT!
We had a major technical glitch in days 8, 9 and 10. My audio did not record!
I record these workouts at our upstate house... and I didn't realize the audio didn't record until we were already back in NYC!I hope the 'duped' over audio doesn't dissuade you from finishing this pr...
