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21 Day Fix: Day 20 (Stretch)

"21 Day Fix" Challenge • 10m

Welcome to day 20 of the "21 Day Fix" challenge!
WOW! You are almost to the end of the 3 week challenge! Great job making daily movement a habit!
Today is a nice easy stretch before our last Full Body workout tomorrow! Enjoy this stretch!
NO EQUIPMENT NEEDED

Up Next in "21 Day Fix" Challenge

  • 21 Day Fix: Day 21 (Full Body)
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    21 Day Fix: Day 21 (Full Body)

    21 Day Fix: Day 21 (Full Body)

    Day 21! Congratulations for making it through the "21 Day Fix" Challenge!
    I hope by now you have incorporated daily movement into you life.
    Moving forward, it is not necessary to workout every single day, BUT a 3-4 day/week schedule is completely sustainable for the long term.
    I hope you enjoyed ...

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