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Day 23 of 30 - Lower & Upper Body Strength
30-Day Reset • 32m
This video is DAY 23 of my '30 Day Reset' program! It is a lower & upper body strength workout designed to strengthen and tone your entire body.
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Day 24 of 30 - Cardio Blast
This video is DAY 24 of my '30 Day Reset' program! It is a cardio workout which raises your heart rate through a series of body weight exercises.
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Day 25 of 30 - Full Body Workout
This video is DAY 25 of my '30 Day Reset' program! It is a full body workout designed to strengthen and tone your entire body.
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Day 26 of 30 - Mobility & Core
This video is DAY 26 of my '30 Day Reset' program! It is a mobility & core workout designed to stretch and mobilize your hips, hamstrings, quads, and shoulders. It also focuses on strengthening and toning your core.
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