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Day 24 of 30 - Cardio Blast
30-Day Reset • 29m
This video is DAY 24 of my '30 Day Reset' program! It is a cardio workout which raises your heart rate through a series of body weight exercises.
NO EQUIPMENT NEEDED
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Day 25 of 30 - Full Body Workout
This video is DAY 25 of my '30 Day Reset' program! It is a full body workout designed to strengthen and tone your entire body.
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Day 26 of 30 - Mobility & Core
This video is DAY 26 of my '30 Day Reset' program! It is a mobility & core workout designed to stretch and mobilize your hips, hamstrings, quads, and shoulders. It also focuses on strengthening and toning your core.
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Day 27 of 30 - Lower & Upper Body Str...
This video is DAY 27 of my '30 Day Reset' program! It is an upper body and lower body workout designed to strengthen and tone your entire body.
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