Live stream preview
Day 28 of 30 - Cardio Blast
Cardio Interval Training
•
30m
This video is DAY 28 of my '30 Day Reset' program! It is a CARDIO BLAST workout and focuses on getting your heart rate up through a series of bodyweight exercises.
NO EQUIPMENT NEEDED
Up Next in Cardio Interval Training
-
Day 29 of 30 - Full Body & Cardio
This video is DAY 29 of my '30 Day Reset' program! It focuses on full body strength and cardio exercises.
EQUIPMENT
Soup Cans
Mat -
Day 30 of 30 - Full Body & Cardio
This video is DAY 30 of my '30 Day Reset' program! It focuses on full body strength and cardio exercises!
EQUIPMENT
Soup cans
