Live stream preview
Welcome to your 48min Full Body workout. This series will focus on strengthening and toning your whole body and also getting your heart rate up through cardio exercises.
EQUIPMENT
5-10lb Dumbbells
Booty Band
Up Next in Full Body
-
49 Min Full Body (Low Impact) - Dumbb...
Welcome to your 49min Full Body workout. This workout is will focus on full body strength AND will get your heart rate up. I avoid jumping in this workout in order to be gentle on your joints.
Equipment;
-5-10lb dumbbells
1 Comment