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January Challenge: Day 29 "CARDIO"
January 2023 Challenge
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23m
Equipment Needed:
-1-3lb Dumbbells (OR soupcans!)
Up Next in January 2023 Challenge
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January Challenge: Day 30 "FULL BODY ...
Equipment Needed:
-Medium dumbbells
-Heavy dumbbells(For example, I'm using 10's and 15's)