Live stream preview
30 Min Lower Body (Low Impact) - Dumbbells
Low Impact
•
29m
Welcome to your 30min Lower Body workout. This series challenges all the muscles of your lower body and strengthens and tones your legs & glutes.
EQUIPMENT
5-10lb Dumbbells
Up Next in Low Impact
-
32 Min Full Body (Low Impact) - Slider
Welcome to your 32min Full Body workout. This workout is low impact and strengthens and tones your entire body.
EQUIPMENT:
Slider or towel -
33 Min Full Body Isometric (Low Impac...
Welcome to your 33min Full Body Isometric workout! This workout is low impact and focuses on stability of your joints as well as toning.
EQUIPMENT
1-2lb Dumbbells
5-10lb Dumbbells
Booty Band -
37 Min Full Body Low Impact (Non-Repe...
Welcome to your 37 minute full body workout! This workout is low impact and is a 'non-repeat' workout, which means once we complete an exercise, we never come back to it!
Equipment
5-10lb Dumbbells
