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28min Glute Series - Band
Glutes & Lower Body
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27m
Welcome to your 28 minute glute series! This workout will challenge the muscles which stabilize and support your low back and knees. It also will result in the toning of your glute muscles!
EQUIPMENT
Booty band
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30 Min Lower Body (Low Impact) - Dumb...
Welcome to your 30min Lower Body workout. This series challenges all the muscles of your lower body and strengthens and tones your legs & glutes.
EQUIPMENT
5-10lb Dumbbells
