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Welcome to your 10min Glute workout. This workout uses a band to activate and tone your glutes.
EQUIPMENT
Booty Band
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10 Min Glute Series- Band
Welcome to your 10min Glute workout. This workout focuses on strengthening and toning your glute muscles.
EQUIPMENT
Booty band -
11 Min Glutes - No Equipment
Welcome to your 11 minute glute workout! This workout is quick and tones the muscles of your glutes! Thanks to Maggie Adams for your help with filming!
NO EQUIPMENT NEEDED -
15 Min Glute & Arm Burnout - Dumbbell...
Welcome to your 15 minute Glute & Arm burnout workout! This workout is designed to tone the muscles of your arms, glutes and legs!
Equipment
5-10lb dumbbells
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