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10 Min Glute Series- Band
Quick Workouts
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10m
Welcome to your 10min Glute workout. This workout focuses on strengthening and toning your glute muscles.
EQUIPMENT
Booty band
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11 Min Glutes - No Equipment
Welcome to your 11 minute glute workout! This workout is quick and tones the muscles of your glutes! Thanks to Maggie Adams for your help with filming!
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12 Min Full Body (Low Impact) - Dumbb...
Welcome to your 12min Full Body workout. This workout is low impact and is low intensity. It is great for beginner to intermediate levels!
EQUIPMENT
Mat
5-10lb Dumbbells