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"8 Weeks to Tone & Transform" Program - Intro

'8 Weeks to Tone & Transform' is an 8 week program designed to reset your wellness and get your body back on track!
It consists of 4 workout v...

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Introducing the "8 Weeks to Tone & Transform" Program!

8 Weeks to Tone & Transform • 1m 36s

My "8 Weeks to Tone & Transform" program is a great way to build strength and endurance.
This program consists of 4 workouts per week AND daily core workouts.
Consistent training during this program will leave you toned and strong at the end of the 8 weeks!

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