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This video is DAY 24 of my '30 Day Reset' program! It is a cardio workout which raises your heart rate through a series of body weight exercises.
NO EQUIPMENT NEEDED
Up Next in Cardio Interval Training
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Day 28 of 30 - Cardio Blast
This video is DAY 28 of my '30 Day Reset' program! It is a CARDIO BLAST workout and focuses on getting your heart rate up through a series of bodyweight exercises.
NO EQUIPMENT NEEDED -
Day 29 of 30 - Full Body & Cardio
This video is DAY 29 of my '30 Day Reset' program! It focuses on full body strength and cardio exercises.
EQUIPMENT
Soup Cans
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Day 30 of 30 - Full Body & Cardio
This video is DAY 30 of my '30 Day Reset' program! It focuses on full body strength and cardio exercises!
EQUIPMENT
Soup cans
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