Live stream preview

Watch this video and more on Gillian Johnson Wellness

Watch this video and more on Gillian Johnson Wellness

Start your free trial Learn more

Already subscribed? Sign in

9 Min Killer Core Series

Core • 8m 42s

Welcome to your 9 minute advanced core series! This quick core series is challenging and will sculpt and tone your core!
NO EQUIPMENT NEEDED

Up Next in Core

  • 11 Min Core Series
    11:20
    11 Min Core Series

    11 Min Core Series

    Welcome to your 11min Core series. This workout strengthens and tones your core muscles through a series of plank and mat exercises.
    NO EQUIPMENT NEEDED

  • 13 Min Core Series
    12:37
    13 Min Core Series

    13 Min Core Series

    Welcome to your 13 minute Core workout! This video focuses on exercises to tone and strengthen your Core.
    NO EQUIPMENT NEEDED

  • 14 Min Killer Core Series - Advanced
    14:09
    14 Min Killer Core Series - Advanced

    14 Min Killer Core Series - Advanced

    Welcome to your 14 minute Killer Core Series! This video is intermediate/advanced and focuses on exercises to tone and strengthen your core.
    NO EQUIPMENT NEEDED

×