35 Min Full Body Strength - Kettlebell & Band
Full Body
•
34m
Welcome to your 35min Kettlebell workout. This workout is advanced and is designed to tone and strengthen your entire body. If you don't have a kettlebell, go onto my website under 'shop' to purchase a kettlebell! I use a 25lb kettlebell for the whole workout.
EQUIPMENT
15-25lb Kettlebell
Booty Band
Up Next in Full Body
-
37 Min Full Body Low Impact (Non-Repe...
Welcome to your 37 minute full body workout! This workout is low impact and is a 'non-repeat' workout, which means once we complete an exercise, we never come back to it!
Equipment
5-10lb Dumbbells -
40 Min Full Body (Low Impact) - Dumbb...
Welcome to your 40 minute full body workout! This workout will challenge the muscles in your entire body and will leave you feeling like you worked strength for your upper body, lower body and your core!
EQUIPMENT
1lb Dumbbells (or soup cans)
5-10lb Dumbbells
Booty band
Slider -
40-Min Full Body - Dumbbells & Band
Welcome to your 40min Full Body workout. This workout focuses on giving you full body strength, toning and cardio work all in one workout.
EQUIPMENT
5-10lb Dumbbells
Booty Band
Mat
