Live stream preview

Watch this video and more on Gillian Johnson Wellness

Watch this video and more on Gillian Johnson Wellness

25 Min Upper Body & Glutes - Sliders

Glutes & Lower Body • 25m

Up Next in Glutes & Lower Body

  • 28min Glute Series - Band

    Welcome to your 28 minute glute series! This workout will challenge the muscles which stabilize and support your low back and knees. It also will result in the toning of your glute muscles!
    EQUIPMENT
    Booty band

  • 30 Min Lower Body (Low Impact) - Dumb...

    Welcome to your 30min Lower Body workout. This series challenges all the muscles of your lower body and strengthens and tones your legs & glutes.
    EQUIPMENT
    5-10lb Dumbbells