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21 Min Cardio - No Equipment
No Equipment
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21m
Welcome to your 21 minute cardio workout. This quick workout is high intensity and will get your heart pumping and will get you sweating in 20 short minutes.
NO EQUIPMENT NEEDED
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This workout will get your heart pumping and give you a full body blast in only 21 mins.
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28 Min Cardio - No Equipment
Welcome to your 28min Cardio workout. This series will focus on higher intensity/impact body weight cardio exercises.
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28 Min Cardio (Low Impact) - No Equip...
Welcome to your 28min Cardio workout. This workout is LOW IMPACT, but don't be fooled into thinking that it is easy! You'll still get your heart pumping in this workout that is easy on your joints.
NO EQUIPMENT NEEDED
