Up Next in Quick Workouts

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  10:08

  10 Min Glute Series- Band

  10 Min Glute Series- Band

  Welcome to your 10min Glute workout. This workout focuses on strengthening and toning your glute muscles.
  EQUIPMENT
  Booty band

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  11:20

  11 Min Core Series

  11 Min Core Series

  Welcome to your 11min Core series. This workout strengthens and tones your core muscles through a series of plank and mat exercises.
  NO EQUIPMENT NEEDED

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  11:06

  11 Min Glutes - No Equipment

  11 Min Glutes - No Equipment

  Welcome to your 11 minute glute workout! This workout is quick and tones the muscles of your glutes! Thanks to Maggie Adams for your help with filming!
  NO EQUIPMENT NEEDED