Live stream preview

Watch this video and more on Gillian Johnson Wellness

Watch this video and more on Gillian Johnson Wellness

Day 20 of 30 - Cardio Blast

Cardio Interval Training • 29m

Up Next in Cardio Interval Training

  • Day 24 of 30 - Cardio Blast

    This video is DAY 24 of my '30 Day Reset' program! It is a cardio workout which raises your heart rate through a series of body weight exercises.
    NO EQUIPMENT NEEDED

  • Day 28 of 30 - Cardio Blast

    This video is DAY 28 of my '30 Day Reset' program! It is a CARDIO BLAST workout and focuses on getting your heart rate up through a series of bodyweight exercises.
    NO EQUIPMENT NEEDED

  • Day 29 of 30 - Full Body & Cardio

    This video is DAY 29 of my '30 Day Reset' program! It focuses on full body strength and cardio exercises.
    EQUIPMENT
    Soup Cans
    Mat

2 Comments