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25 Min Cardio - Dumbbells & Sliders
Cardio Interval Training
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25m
Welcome to your 25 minute cardio workout!
Equipment needed:
-5lb dumbbells
-Sliders
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22 Min Cardio - Dumbbells
Join me and my wife Martha in this quick cardio blast with dumbbells!
Equipment needed:
-5lb dumbbells
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21 Min Cardio - No Equipment
Welcome to your 21 minute cardio workout. This quick workout is high intensity and will get your heart pumping and will get you sweating in 20 short minutes.
NO EQUIPMENT NEEDED -
21 Min Cardio (Low Impact) - No Equip...
Welcome to your 21 minute low impact cardio workout!
This workout will get your heart pumping and give you a full body blast in only 21 mins.
NO EQUIPMENT NEEDED
