Up Next in Full Body

• 

  32:29

  32 Min Full Body (Low Impact)- Dumbbe...

  32 Min Full Body (Low Impact)- Dumbbe...

  Welcome to your 32 minute Full Body workout! This video focuses on exercises to tone and strengthen your arms, glutes and core.
  Equipment
  5-10lbs Dumbbells
  Booty Band
  Slider (I use a hand towel!)

• 

  32:07

  32 Min Full Body (Low Impact) - Slider

  32 Min Full Body (Low Impact) - Slider

  Welcome to your 32min Full Body workout. This workout is low impact and strengthens and tones your entire body.
  EQUIPMENT:
  Slider or towel

• 

  33:52

  33 Min Full Body Isometric (Low Impac...

  33 Min Full Body Isometric (Low Impac...

  Welcome to your 33min Full Body Isometric workout! This workout is low impact and focuses on stability of your joints as well as toning.
  EQUIPMENT
  1-2lb Dumbbells
  5-10lb Dumbbells
  Booty Band