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Watch this video and more on Gillian Johnson Wellness

Watch this video and more on Gillian Johnson Wellness

32 Min Full Body (Low Impact)- Dumbbells, Band, Slider

Full Body • 32m

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  • 32 Min Full Body (Low Impact) - Slider

    Welcome to your 32min Full Body workout. This workout is low impact and strengthens and tones your entire body.
    EQUIPMENT:
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  • 33 Min Full Body Isometric (Low Impac...

    Welcome to your 33min Full Body Isometric workout! This workout is low impact and focuses on stability of your joints as well as toning.
    EQUIPMENT
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  • 34 Min Full Body (Non-Repeat) - Dumbb...

    Welcome to your 34 minute full body workout using dumbbells. This workout is a 'non-repeat' workout, which means we never come back to the same exercise twice!
    Thanks for your help with filming this workout Martha!

    Equipment Needed:
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