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January Challenge: Day 13 "LOWER BODY"

January 2023 Challenge • 24m

Welcome to DAY 13 of this 30 Day January Challenge!
The challenge: 20min workouts every day of the month!

Equipment Needed:
-Light dumbbells
-Medium dumbbells
-Heavy dumbbells
(for example, I'm using 5's, 10's and 15's)
-Booty Band (loop band)

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