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  08:01

  8 Min Glute Series - No Equipment

  8 Min Glute Series - No Equipment

  Welcome to your 8min Glute series. This workout activates, strengthens and tones your glutes without using equipment.
  NO EQUIPMENT NEEDED

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  11:06

  11 Min Glutes - No Equipment

  11 Min Glutes - No Equipment

  Welcome to your 11 minute glute workout! This workout is quick and tones the muscles of your glutes! Thanks to Maggie Adams for your help with filming!
  NO EQUIPMENT NEEDED

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  12:55

  13 Min Toning Series - Slider

  13 Min Toning Series - Slider

  Welcome to your 13min toning workout. This workout is low impact and is designed to give you a quick burn on your legs, glutes, arms and core!
  Equipment
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