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9 Min Killer Core Series
Quick Workouts
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8m 42s
Welcome to your 9 minute advanced core series! This quick core series is challenging and will sculpt and tone your core!
NO EQUIPMENT NEEDED
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9 Min Core Series
Welcome to your 9min Core workout. This workout focuses on exercises to strengthen and tone your core.
No EQUIPMENT NEEDED -
9 Min Glute Series - Band
Welcome to your 10min Glute workout. This workout uses a band to activate and tone your glutes.
EQUIPMENT
Booty Band -
10 Min Glute Series- Band
Welcome to your 10min Glute workout. This workout focuses on strengthening and toning your glute muscles.
EQUIPMENT
Booty band