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Welcome to your 25min Full Body workout. This workout is low impact and is a 'non-repeat' workout (which means once we complete an exercise, we never come back to it).
If you like variety, then this one is for you!
Equipment
Booty Band
5lb Dumbbells
10lb Dumbbells
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Equipment Needed
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32 Min Full Body (Low Impact)- Dumbbe...
Welcome to your 32 minute Full Body workout! This video focuses on exercises to tone and strengthen your arms, glutes and core.
Equipment
5-10lbs Dumbbells
Booty Band
Slider (I use a hand towel!)
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