Live stream preview
27 Min Full Body Toning - Dumbbells
Full Body
•
27m
Welcome to your 27 minute full body toning workout with NYC dancer Maggie Adams! This workout works on isolating and toning the muscles of the upper body first, the lower body next, and we finish with core toning exercises! Enjoy!
Equipment Needed
-1-3lb dumbbells
-5lb dumbbells
Up Next in Full Body
-
29 Min Tabata - No Equipment
-
32 Min Full Body (Low Impact)- Dumbbe...
Welcome to your 32 minute Full Body workout! This video focuses on exercises to tone and strengthen your arms, glutes and core.
Equipment
5-10lbs Dumbbells
Booty Band
Slider (I use a hand towel!) -
32 Min Full Body (Low Impact) - Slider
Welcome to your 32min Full Body workout. This workout is low impact and strengthens and tones your entire body.
EQUIPMENT:
Slider or towel
