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24 Min Isometric Workout - Dumbbells
Full Body
•
24m
Welcome to your 24 minute isometric workout!
Equipment needed:
-1lb dumbbells
-5lb dumbbells
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23 Min Full Body Workout- No Equipment
Join me and former college basketball player, Willa McKinley, in this full body NO equipment workout!
Fun fact... Willa is also my sister in law! :)
